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50 Inspiring Quotes from Spiritual Leaders: Eckhart Tolle, Adyashanti, Alan Watts, Nisargadatta Maharaj, and Shinzen Young

Posted by Memoona Mazhar · July 20, 2023

Spirituality is a broad concept with room for many perspectives. It often involves a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. Here are 50 quotes from spiritual teachers that can inspire and guide us on our spiritual journey.

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The Art Behind Mandala Designs

Posted by Memoona Mazhar · July 07, 2023

Mandalas, with their intricate geometric configurations and symbols, have been deeply woven into the fabric of various cultures across the globe. The word "Mandala" has its roots in Sanskrit, an ancient Indian language, where it translates to "circle". This is particularly symbolic as circles have been associated with notions of eternity, wholeness, and the cyclical nature of existence

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Spirit Animal vs Totem and Power Animal – Understanding the key differences

Posted by Memoona Mazhar · July 02, 2023

In the realm of spirituality, animals have always held a special place. They are believed to be carriers of wisdom, strength, and guidance. Among the various spiritual entities, Spirit Animals, Totem Animals, and Power Animals are the most prominent. These entities, though often used interchangeably, have distinct meanings and roles in spirituality. In this article, we will delve into the mystical world of these animals and unravel the key differences between them.

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What Do Owls Symbolize? Owl Symbolism and Spirit Animal Meaning

Posted by Memoona Mazhar · July 01, 2023

Owls have long been a symbol of wisdom and mystery. Their nocturnal habits and silent flight have made them synonymous with the night, the moon, and secrets. In this article, we will delve into the profound symbolism and meaning of owls as spirit anima

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Mental Health Benefits of Journaling

Posted by Memoona Mazhar · June 27, 2023

Journaling for mental health has gained popularity as an effective strategy for coping with emotional stress and improving mental well-being. This article aims to explore the multifaceted benefits of journaling and how it can be a powerful tool in your mental health toolkit. Whether you are someone looking for ways to manage anxiety or a mental health professional seeking innovative approaches for your clients, this article has something for everyone.

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